What is the best way to visit a new city? Of course it is running! Although for many people, travel is no stranger, have you tried to travel through the perspective of running? Listening to the American female runner Alison Dezel said that running is the best way to visit a new city!
Alison, the nickname "Powdered Feet", means very lively, you can never see her, only to see her footprints. But who can imagine that today's endurance runners and UA runners have suffered from depression. After a period of hard work, in 2012, she finally got out of the shadow of depression.
Since Alison has been running for the first time in San Diego, she has found that running has provided a fresh perspective for her travels and brought her into the community that the new place has never imagined. To this end, she believes that there are five reasons to say that running is the best way to visit a new city.
1. Integrate into the local community
This is very important when you travel alone. Running is the perfect way to meet new people. No matter where you go, just take a moment to stroll through the local running store or visit the lower running club, and you'll be able to make the best travel and running plans with a group of runners.
2, reduce the time difference
Can't sleep? Go for a run or go to the gym for a fitness class! There is no better hypnosis than hard exercise. (More tired, can you fall asleep faster?)
3, help reduce anxiety
For many people, going out from home can cause anxiety or stress. Running can provide you with a comfort and soothing, and let you better position yourself in a strange place.
4, take some great photos
Alison is looking forward to taking a photo when she runs through the Great Wall of China one day. This is her goal. We can have this too!
5, you can beat the crowd
Of course not everyone is a morning runner, but if you are, then you have the opportunity to defeat the crowds of tourists, and go where you want to go before they go. Arrange the end of the morning run in a place you are interested in visiting, and you will have the opportunity to enjoy the VIP-level beauty service alone, without having to compete with crowded people.
Lip Makeup,Liquid Lipgloss,Lip Gloss,Lipstick Or Lipgloss
Suzhou Yimeijia368 Biological Technology Co.,Ltd. , https://www.ymjbeauty.com