The special holiday belonging to a woman has a regular appearance. I need to know the best stage for this big project of skin care . Let’s take a look at how to better care the skin during the four major stages of the cycle. Look.
Stage 1: One week before menstruation
Maintenance importance: ★★★★★
Skin quality: ★★★
Physiological performance: The oil output of the skin is greatly increased, and the usual looming spots are deepened at this stage.
Cause: Increased secretion of luteal hormones in women, irritating skin causes changes.
Maintenance principle: deep cleansing exfoliation
Maintenance method: During this week, choose an empty afternoon, after thorough cleansing, use an exfoliating cleansing product to remove the old waste sebum from the face. If you are allergic to exfoliating products, use a lotion on your face several times to achieve a gentle exfoliation effect.
Stage 2: Menstrual period
Maintenance importance: ★★★★★
Skin quality: ★★
Physiological manifestations: transient pigmentation occurs around the eyes. On the second and third days of MC ( big aunt), the skin becomes very sensitive, becomes very dry, and has large pores , but it will disappear automatically after the fourth and fifth days. .
Cause: When MC came, the secretion of progesterone decreased and the mood was unstable.
Maintenance principle: timely moisturizing the skin
Maintenance method: At this stage, you should choose a skin care product with high moisturizing effect and firming effect, and supplement the nutrition on the basis of hydrating. However, avoid replacing skin care products or whitening and acne at this time.
Stage 3: One week before the ovulation period
Maintenance importance: ★★★★
Skin quality: ★★★★★
Physiological performance: The skin is in the best condition, it is elastic and shiny, the color is quite good, and the condition is stable.
Reason: The function of the skin is the best stage in a month, and the secretion and regulation of various hormones in the body are relatively balanced.
Maintenance principle: any maintenance treatment can be carried out
Maintenance method: For the skin to adequately maintain and supplement nutrition, energy, in addition to moisturizing, nutritional mask, you can also consider the beauty salon to carry out important beauty treatments.
Stage 4: End of ovulation
Maintenance importance: ★★★
Skin quality: ★★★★
Physiological performance: There is no special feeling, but the secretion of sebum is gradually increasing, melanin is activated, and acne may start to wreak havoc.
Cause: Egg cytokines became stronger in the week after ovulation, but the skin condition became unstable due to increased secretion of progesterone.
Maintenance principles: whitening and acne care
Maintenance method: During this period, you should use some refreshing lotion, do a good job of sun protection, and use a moisturizing cream with whitening. At the same time, you should use a cleansing product that controls oil and acne. When you find signs of acne, you must kill it in the cradle in time.
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