1. Increase nutrition, it is very important for people who regularly access the Internet to increase nutrition. Vitamin B group is very beneficial to mental workers. If you sleep late, the quality of sleep is not good. You should eat more animal liver, fresh fruits and vegetables, rich in vitamin B family; meat, fish, dairy products increase memory; chocolate, Wheat doughnuts, seafood, and dried fruit can enhance the coordination of the nervous system and the best small snacks when surfing the Internet. In addition, drink some simmering juice and carrot juice from time to time, which is effective for eye care and skin care. If you care about your looks, quickly discard those carbonated drinks and switch to carrot juice or other fresh juices.
2. Often do gymnastics, long time online, may feel dizziness, finger stiffness, back pain, and even lower extremity edema, varicose veins. Therefore, usually do gymnastics, in order to maintain strong energy, such as lying in bed before going to bed, relax, put your head on the edge of the bed, ease the lack of blood supply to the brain, the knees, lying flat On the bed or sofa to relieve the edema of the feet and help the blood to return, prevent varicose veins of the lower extremities; stretch from time to time during the Internet, stretch the muscles or lean against the chair, and push the hands backwards to stretch the tired and weak lumbar muscles Shaking your finger movements is the easiest way to completely relax your fingers.
3. Skin lotion, electrostatic radiation on the screen, the most easy to absorb dust, face to face for a long time, more likely to cause spots and wrinkles. Therefore, it is advisable to apply a skin lotion before applying the skin and add a layer of light powder to slightly increase the skin resistance.
4. Complete cleansing. After the end of the Internet, the first task is to cleanse the skin. Wash the face thoroughly with warm water and cleansing liquid. Wash off the static dirt and apply mild skin care products. It can reduce damage and moisturize skin for a long time. This pair of women on the Internet is really a small move.
5. Maintenance of alum, if you do not want to see the next day when the eyes are red and swollen, dark circles plus the above tolerance, do not fight for a long time, especially not staying up late. Usually prepare a bottle of eye drops for emergency use. Applying cucumber slices, potato chips or frozen milk and herbal tea after the internet is not bad. The method: slice the cucumber or potato, apply it on the double eyelids, and close the eyes for a few minutes; or soak the frozen milk herbal tea with gauze to relieve eye fatigue and nourish the skin around the eyes.
The person reading this article also read:
Petty life teaches you the correct skin care in the evening to bypass the night "film" misunderstanding
This article originated from China Washing Cosmetics Network, specializing in creating the most authoritative cosmetics investment platform.
Our this kind rear projection film usually stick on glass or acylic board for projection
Color : transparent,dark grey ,light grey ,black ,white ,mirror silver etc
Width :1524mm length :30.24m per roll.
Application:
· Fair trades
· Advertising of Glass Window such as supermarket ,shopping mall etc
· Interior & Design
· Information centers, museums
Rear Projection Film
Hologram Projection Film,Holographic Projection Film,Transparent Projection Film,Rear Projection Film
Shijiazhuang dadao Packaging materials Co , https://www.ddplasticfilm.com