Amy is a woman's nature. Every woman uses a variety of cosmetics , skin care products, etc., and these bags will definitely be indispensable in them. Here are some small questions about skin that I believe are women. The problem of skin care will be very concerned, just as the sentence is, women are made of water, so women's skin will be so smooth, these are the usual maintenance, only the skin's problems, the skin will last long and smooth .
1, pay attention to the skin hydration
Dry skin can cause fine lines and wrinkles, so be sure to pay attention to hydrating the skin. You need to apply more day cream containing vitamin C and effective antioxidants to your skin. It protects the skin, fights against pollutants in the air, and repairs the sun's sunburn.
2, buy two in one product
Want to buy a cream that contains SPF 15 or higher? If you decide to buy a sunscreen-free skin care product, remember to apply sunscreen. UV radiation is not a summer patent, and the damage caused by solar radiation is the leading cause of premature aging.
3. Are you running out of collapse?
Ample sunshine time makes spring the perfect choice for running or walking, but be sure to pay attention to the water! Experts say: “You will consume 6 to 12 ounces of water every 20 minutes. So, when you start Before running, drink 10 to 15 ounces of water and replenish water every 20 to 30 minutes. If you want to run long, it is best to drink some sports drinks with minerals.
4. Simplify your makeup steps
Just follow the most basic makeup principles: thrush, upper lip balm, concealer (only with brown hair brush). Let your natural beauty shine in this summer.
5, too little sunscreen will not play a role in sun protection
Want to escape from the sun, and don't know how much sunscreen to wipe? Atlanta's basic skin care center expert Alice said: "Do you remember the small paper cups used to hold ketchup in Wendy or other fast food restaurants? It is the amount that sunscreen should be rubbed." Remember to apply sunscreen 30 minutes before touching the sun, and make sunscreen every 90 minutes. Even a waterproof sunscreen will be wiped off by the towel you wiped while swimming. So, remember to rub the sunscreen repeatedly.
6, exfoliation, must exfoliate
Sunbathing on the beach is certainly a top-notch experience, but it can do a lot of damage to your skin. Therefore, in order to protect the skin, remember to use a loofah brush every week, or go to the dead skin brush to remove the horniness of the body.
7, pay attention to skin allergies
If you are taking medicine, remember to check the label of the medicine. See if taking this medicine will affect your body's response to solar radiation and temperature. Consult your doctor if necessary. Improper medication may result in sunburn or more serious consequences. By the same token, if you are pregnant or have other chronic conditions, then you should consult your doctor to see what the heat, sun radiation, and fatigue can cause to the body.
8, the diet should be balanced
A healthy diet can make you radiant. Eat more foods that contain antioxidants such as green food, blue plum, cantaloupe and various melons. These foods can increase the amount of collagen in your skin. In addition, both salmon and protein moisturize the skin and repair skin damage.
9, double protection
If you apply 15 degrees of sunscreen after applying SPF 30 sunscreen, don't think you will get 45 degrees of sun protection. In fact, you only get 30 degrees of sun protection at most. However, it is worth mentioning that the cream with sunscreen ingredients can make your makeup more accommodating and will not produce an unsightly foundation effect.
This article originated from China Washing Cosmetics Network , specializing in creating the most authoritative cosmetics investment platform.
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