Modern medicine believes that the health care function of chicken skin is mainly reflected in the rich collagen. Collagen plays a very important role in human skin. It has good support, just like the steel structure that props up the skin tissue, which makes the skin look very rich. Let's learn to make chicken skin beauty dishes.
Chicken skin porridge
Ingredients: 100 grams of chicken skin, 100 grams of rice, the right amount of spices.
Practice: goose skin to the hair, wash, cut the filament; rice scouring, put the pot, add the right amount of water, boiled into a thin porridge, into the chicken skin, chopped green onion, ginger, pepper, salt, MSG, etc., boil To the porridge cooked, one dose a day.
Beauty effect: can nourish yin and moisturize. Applicable to rough skin, hair is not honorable.
Shrimp and chicken skin soup
Ingredients: 150 grams of fresh shrimp, 50 grams of fresh shellfish, 50 grams of pork fat, 50 grams of chicken skin, 250 grams of spinach, 2 eggs, 3 grams of salt, 30 ml of Shaoxing rice wine, 0.3 grams of chicken, 10 grams of scallion, Clear soup 1000 ml.
Practice: Wash the shrimp, fresh shellfish and fat meat separately, use a knife to smash into a thin velvet shape, stir evenly and spare. The spinach is washed only with leaves, and placed in a thick porcelain bowl with a wooden hammer to remove the vegetable juice for use. Put the shrimp broth in two bowls, add salt, Shaoxing wine, chicken clear, scallion, ginger juice, broth, egg yolk in a direction to stir the strength, and then add a vegetable juice in a bowl and mix well. Put the pot into the cold water, squeeze the shrimps in the two bowls into the shrimps into the pot. When the shrimp balls are all floating on the water surface, put the pot on the fire and put the spoon on the water in parallel and push it on the water surface. Become cooked and picked up. Cook the chicken skin and cut the oblique eyes into a soup bowl. Put the broth into the broth, adjust the taste, put the shrimp balls and chicken skin and cook them in the bowl.
Beauty effect: detoxification, anti-wrinkle, anti-aging, diuretic, gastrointestinal, calm, and blood pressure.
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