Summer is coming. Did everyone open the air conditioner early? So what should you pay attention to when sleeping in an air conditioner ? What are the practices before turning on the air conditioner to sleep? Although Xiao Bian does not advocate sleeping and air conditioning, but in order to let everyone know, I decided to introduce it to everyone. When the air conditioner is open, it will be related to it, and now the electricity bill is so expensive, power saving has become the primary problem solved by many people. Next, let the decoration home network Xiaobian take you to understand, I hope to bring some help to everyone.
Set the wind to maximum and enable “super strong†wind power;
Close the doors and windows of the bedroom and pull up the curtains for quick cooling.
Lay a large cotton towel in front of the air conditioning vent;
Infiltrate the towel with water beforehand;
The large cotton towel soaked in moisture, with the air conditioning wind, evenly humidifies the air, the effect is better than the humidifier.
When sleeping, enter the bedroom and adjust the air conditioning temperature to 26-27 °C for the human body to feel comfortable;
The wind is set to the automatic mode; the advantage of the automatic mode is that after the person is asleep, the indoor temperature reaches the set, and the air conditioner host will stop running. At this time, it is completely muted, which helps to improve the quality of sleep.
The automatic wind mode also benefits the service life of the air conditioning unit.
When sleeping, adjust the air outlet of the air conditioner, and do not directly direct to the human body;
You can choose to sweep the wind up and down.
Woke up in the middle of the night to find that the towel has been dried and re-soaked.
This prevents the bedroom air from being too dry.
1, when the air conditioner is sleeping, the baby must pay special attention to keep warm. If the baby is very small, be sure to wear long sleeves and wrap the quilt. If you can climb or turn over the baby's long sleeves, wear a pocket, so that you won't freeze your stomach, and the temperature is best to hit 25 to 28 degrees. Don't be too low, don't blow against the wind, pay attention to cover the quilt, the room must pay attention to ventilation, the air will be dry when the air conditioner is cooling, and put a little water on the bedside.
2, the weather is hot can use air conditioning, pay attention to care, keep warm, food should also be diversified, to be light, to ensure adequate sleep, eat well to sleep well.
3, the temperature can not be too low, you should first hold the child into the room, then open the air conditioner. The temperature should not be too low, the immunity will drop after falling asleep, the human body comfort temperature should be 17 to 26 degrees, so the air conditioning temperature is set at 25 to 28 degrees, preferably the timer is turned on and off. Don't lower the temperature first and then hold the child from the high temperature to the room. Do not move frequently in hot and cold environments, otherwise it is the most common cold.
4, in the morning and evening, the room must be open to the window, air convection. Do not use too much, medium strength is good. Open the air-conditioned room to sprinkle some water on the ground, or to mop the floor every day, or put a basin of water in the room, so that the child will not feel dry or respiratory problems and other adverse reactions.
5. Air conditioning is also set according to our body temperature. In general, the air conditioning temperature in summer should be between 26 degrees and 27 degrees. This temperature value is more suitable for human body temperature, and it is also more energy efficient. How many degrees of power saving does the air conditioner have in the summer? At 26 or 27 degrees, the power load can be reduced by 7% to 10% without increasing the degree.
6. From a health point of view, the specific temperature of the air conditioner should be adjusted according to the outdoor temperature. If the outside is 30 degrees, the air conditioner should be set at about 26 degrees, because the temperature difference between indoor and outdoor is about 4 to 5 degrees. Avoid colds, save energy and reduce emissions, and save energy.
Through the above introduction, I believe that everyone knows what to pay attention to when opening an air conditioner. I hope to help everyone. If you want to know more, please continue to pay attention to the decoration home network.
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How to judge the air conditioning disease? What are the symptoms of air conditioning?
Does the air conditioner have radiation? Does air conditioning radiation affect pregnant women?
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