As the saying goes, "The heart is able to radiant, the liver is the only way to brighten the eyes, the temper is the ability to be able to live with the lungs, the lungs can be thin and delicate, and the kidneys can be thickened."
According to the theory of traditional Chinese medicine, the cold and the kidney correspond, and the most easily consuming the yang of the kidney, it is easy to cause cold pain in the waist and knees, easy to feel cold, and frequent diseases such as nocturia; kidney qi deficiency and kidney yin, kidney yin deficiency, Then dry throat, dizziness, tinnitus and other diseases will follow. Therefore, it is very important to maintain the kidneys. Kidney deficiency is the meaning of kidney weakness. In fact, kidney deficiency is caused by lack of yin and yang in the kidney. Such as mental fatigue, dizziness, tinnitus, forgetfulness and hair loss, lumbar pain, nocturnal impotence, male infertility, female infertility, menopausal syndrome, etc. A comprehensive concept of multiple illnesses.
Kidney: The main collection of fine, gas, the main bone marrow. The main water, known as the root of the innate.
Kidney maintenance
1. Improve kidney deficiency symptoms and help remove excess water and toxins from the body.
2. Adjust the functional balance of each organ in an all-round way, improve the body immunity and enhance the resistance.
3. Maintain youthful appearance, effectively delay aging and delay menopause.
4. Maintain a healthy mind, relieve tension and stress, invigorate your mood and improve your confidence.
In terms of kidney, women are more important than men. Women have unique physiological characteristics of menstruation, pregnancy, labor, milk, and belt, with kidney essence and yin blood.
Therefore, kidney essence and yin blood are easily lost and missing in women's bodies. It can be seen that women should pay more attention to the symptoms of kidney deficiency and need to tonify the kidneys!
Because women's age changes their physiological changes, they have different weight differences in kidneys at all ages.
20-year-old woman tonifying kidney points: nourishing liver and eyesight, nourishing yin and tonifying kidney;
30-year-old woman tonifying kidney points: nourishing yin and moistening, adjusting menstruation;
40-year-old woman kidney points: spleen and kidney, physical fitness.
The advantages of doing kidney maintenance are as follows:
1. The hair is born in the hair, that is, the radiance of the kidney is expressed on the hair. Once the kidney is weak, it is easy to make the hair whiten too early, a lot of shedding, no gloss, dry split break, lose elasticity like straw There is no vitality. Kidney maintenance can nourish the hair, make the hair black and bright, rich in gloss and elasticity, not easy to fall off, not easy to whiten.
2. Improve the hearing and kidney opening in the ear, that is to say, the portal of the kidney's essence is the ear. The shape of the ear is very similar to the shape of the kidney. If the kidney is insufficient, the hearing will be reduced, severe tinnitus, and even deafness. Kidney maintenance can improve hearing, long-term adherence to kidney maintenance, even if you are old and young, your ears can maintain good hearing.
3. Enhance the brain of the intellectual kidney. The intelligence of the person is closely related to the adequacy of the brain. Kidney maintenance can make the brain sufficient, enhance the intelligence of the person and improve the thinking ability. This will help you to get better and better in your career. The more successful it is.
4. Prevention and treatment of osteoporosis kidney The main bone growth and development of the human body depends on the nutrition of the kidney essence. If the kidney essence is insufficient, it is easy to suffer from fractures, osteoporosis, cervical spondylosis, lumbar disc herniation or bulging. The teeth are bones. The standard of the kidney, the lack of kidney essence, the teeth will loosen too early. Without teeth, you can't "eat the body and stick the body". Kidney maintenance can enhance the density of bones and delay the aging process of bones. Some diseases related to bones.
5. Improve self-confidence. Kidneys and kidneys dominate a person's ambition. Everyone lives in the world. They must have ideals and ambitions. They are only interested in being alive. They are willing to fight. Kidney care can stimulate ambition, activate ideals, and make people full. Strive for vitality. To succeed, first maintain your kidneys.
6. Treatment of edema and edema of the eye bags in the kidney is the metabolism of the body water of the body of the water kidney. If the kidney is qi deficiency, the metabolism of water and fluid is weak, there will be calf edema, eye bags edema, dark circles and other symptoms, severe cases of systemic edema. Kidney maintenance can improve the kidney's metabolism of excess body water, help the kidneys to circulate the water, useful nutrient body, useless excreted.
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