According to experts from the China Interior Decoration Association, the impact of sleep is also related to the placement of the bed. From a scientific point of view, the bed is not suitable for placement: the bed should not be placed under the window, mainly because the bed is under the window.
People feel insecure when they sleep. In the case of strong winds and thunderstorms, this feeling is even stronger. Besides, the window is a place of ventilation, and people will catch a cold when they are a little careless during sleep.
The bed should not be placed in the ventilated part of the bedroom door or window. The person in the living room can see the bed in the bedroom at a glance, which will make the bedroom lack of tranquility and affect sleep. People walk around in the bedroom wearing pajamas and look unsightly.
The bed should not be placed right in the mirror. This is mainly because when people get up at night, especially when the person in sleep wakes up or wakes up in a nightmare, in the dark place, it will be in the blink of an eye. When you see yourself or other people in the mirror, you are easily frightened. Before you put a mirror in your bed, you will always be scared by yourself in the middle of the night.
Beds are not high and low, modern people use spring pads. If the mattress quality is not good, the spring will be deformed, which will affect health. Therefore, the choice of mattress is also very important. The sleeping mattress will bend the spine of the person. If you sleep for a long time, it will affect the blood circulation, making people fatigue and getting sick.
It is not advisable to pile up debris under the bed. Under the bed is often a non-breathable dark place, put on debris, easy to get wet with mildew or bacteria, and usually difficult to clean, resulting in a sanitary corner, feeling very uncomfortable.
In addition, from the scientific point of view, it is not appropriate to move things when the bed is placed. This is because the earth itself has a geomagnetic field. The direction of the earth's magnetic field is north-south (sub-north and north pole). The magnetic field has the property of attracting iron, cobalt and nickel. These three elements are contained in the body, especially the blood contains a lot of iron, so the sleep east-west will change the distribution of blood in the body, especially the blood distribution of the brain, which may cause insomnia or dreams, affecting the quality of sleep.
Choosing a bed is not as simple as people usually think. A good set of sleeping utensils can quickly restore your physical strength and protect your health. Generally, the choice of bed should pay attention to the requirements of human physiological hygiene and sleep hygiene, without affecting the development and growth of the body; keeping the natural curvature of the spine; avoiding The body is partially compressed, affecting blood circulation, causing soreness and paralysis; the mattress material does not cause skin irritation, good ventilation, no odor and mildew.
When many people choose a bed, they pay great attention to the material and style of the bed, but they often overlook the very important bed frame. In fact, the bed frame has the only effect on sleep after the mattress. The bed bottom frame mainly includes a whole wooden bed board, a slat bed board with a gap, a bed type soft bed board, a wire bed and a brown rope and the like. If you buy a bed with a bed board, you should also pay attention to the fact that some steel wires will make a sound when used; brown bed, bamboo rafts, etc. are more common in old-fashioned beds, and their breathability is better, but the comfort of support is Slightly below the wooden bed board.
People feel insecure when they sleep. In the case of strong winds and thunderstorms, this feeling is even stronger. Besides, the window is a place of ventilation, and people will catch a cold when they are a little careless during sleep.
The bed should not be placed in the ventilated part of the bedroom door or window. The person in the living room can see the bed in the bedroom at a glance, which will make the bedroom lack of tranquility and affect sleep. People walk around in the bedroom wearing pajamas and look unsightly.
The bed should not be placed right in the mirror. This is mainly because when people get up at night, especially when the person in sleep wakes up or wakes up in a nightmare, in the dark place, it will be in the blink of an eye. When you see yourself or other people in the mirror, you are easily frightened. Before you put a mirror in your bed, you will always be scared by yourself in the middle of the night.
Beds are not high and low, modern people use spring pads. If the mattress quality is not good, the spring will be deformed, which will affect health. Therefore, the choice of mattress is also very important. The sleeping mattress will bend the spine of the person. If you sleep for a long time, it will affect the blood circulation, making people fatigue and getting sick.
It is not advisable to pile up debris under the bed. Under the bed is often a non-breathable dark place, put on debris, easy to get wet with mildew or bacteria, and usually difficult to clean, resulting in a sanitary corner, feeling very uncomfortable.
In addition, from the scientific point of view, it is not appropriate to move things when the bed is placed. This is because the earth itself has a geomagnetic field. The direction of the earth's magnetic field is north-south (sub-north and north pole). The magnetic field has the property of attracting iron, cobalt and nickel. These three elements are contained in the body, especially the blood contains a lot of iron, so the sleep east-west will change the distribution of blood in the body, especially the blood distribution of the brain, which may cause insomnia or dreams, affecting the quality of sleep.
Choosing a bed is not as simple as people usually think. A good set of sleeping utensils can quickly restore your physical strength and protect your health. Generally, the choice of bed should pay attention to the requirements of human physiological hygiene and sleep hygiene, without affecting the development and growth of the body; keeping the natural curvature of the spine; avoiding The body is partially compressed, affecting blood circulation, causing soreness and paralysis; the mattress material does not cause skin irritation, good ventilation, no odor and mildew.
When many people choose a bed, they pay great attention to the material and style of the bed, but they often overlook the very important bed frame. In fact, the bed frame has the only effect on sleep after the mattress. The bed bottom frame mainly includes a whole wooden bed board, a slat bed board with a gap, a bed type soft bed board, a wire bed and a brown rope and the like. If you buy a bed with a bed board, you should also pay attention to the fact that some steel wires will make a sound when used; brown bed, bamboo rafts, etc. are more common in old-fashioned beds, and their breathability is better, but the comfort of support is Slightly below the wooden bed board.
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