Outdoor hiking through camping issues:
Look for a safe, sheltered, dry, flat high camp. At this time, pay attention to the surrounding environment, such as: whether there are falling stones, wind direction, animal nests, honeycombs, etc. Try not to camp on the river, unless it is determined to be dry, the water level will not change.
The camp should not be close to the water and there are more mosquitoes.
prompt:
1) Is there a danger of landslides, avalanches and flash floods around the camp?
2) It is best to have a water source near the camp and it is convenient to take water.
3) If you need to make a fire, you should consider whether there is firewood nearby.
4) In the rainy or rainy season, depending on the terrain, pay attention to digging the drainage ditch around the tent.
5) Pay attention to the wind resistance of the tent when the wind is strong, and make sure to rest after the work is done.
6) It is best to put valuables, clothing, and food into your account before going to bed (if there is space in the account), and prepare your self-defense tools to hike through the wilderness:
Prepare cold oil, wind oil, safflower oil and other drugs when you travel. Playing leggings can effectively prevent grasshoppers, snakes and other creatures from attacking the legs. A large amount of poisonous snakes can be used to prepare snake medicine.
prompt:
1) Encounter large wild animals (such as bears, leopards, rhinos, etc.), avoid screaming and running around. Animals generally do not actively attack humans unless they are shocked and mistakenly attacked and counterattacked. At this point, calm is probably the only magic weapon.
2) There are only a few snakes in the world that are aggressive and take the initiative to attack, unless you accidentally step on it, maybe it will be angry and self-defense.
3) If you are unfortunately bitten by a snake (it is impossible to judge whether it is poisonous when it is a snake), in addition to emergency treatment, psychological stability will increase your survival several times.
Outdoor hiking through nutritional supplements:
In the long-term field crossing, physical exertion is high, sweating is more, and the body is prone to salt loss, electrolyte imbalance, and insufficient nutrition, which will seriously affect physical strength and health, and sometimes even dangerous. Therefore, it should be added in time.
prompt:
1) Carry high-calorie and nutritious foods such as beef jerky and chocolate for emergency use.
2) Carry a vitamin synthetic tablet, one per day.
3) Add salt every day and eat salty foods such as mustard.
4) Guozhen granules are good electrolyte balanced drinks (of course, there are many similar granules), usually put some in the kettle to replenish at any time.
Outdoor hiking through the warmth problem:
In many areas (such as deserts and mountainous areas), the temperature difference between day and night is large, and some people will have a large temperature difference in a few hours when the altitude rises (the altitude rise temperature will drop, -6 degrees / vertical 1000M). Keeping warm is a must, especially after a lot of sweating and before going to bed.
prompt:
1) Make a full estimate of the lowest possible temperature in the area to be visited, and prepare warm clothing and choose a suitable sleeping bag accordingly.
2) When the clothes are wet by rain or sweat, the speed of heat dissipation is amazing. At this time, put on dry underwear as soon as possible.
Conditional underwear such as coolmax and other quick-drying fabrics can be selected.
3) Highly cold areas require more specialized equipment and knowledge.
Outdoor hiking through other related issues:
1) Climbing and descent Unless you have to, never go around and don't try dangerous climbing and falling, especially when you are alone and carrying weight. If you must climb, you should first remove the load, climb the body, and then use the auxiliary rope or belt to lift the equipment.
2) Balance when the road is in danger (such as wooden bridge, wading, cliff edge, etc.) should remember to loosen the chest strap and belt of the backpack to ensure that it can be quickly unloaded in time and lost.
3) Night roads, except for special areas (such as deserts), do not easily take the night road. Many of the lost roads occur in the case of low visibility, and the night road is easy to cause a loss. When you have to walk the night road, it is best to have a headlight, and the flashlight will occupy one hand, which is not conducive to balance protection.
4) When wading in the unknown water depth and underwater conditions, do not venture into it, you should try to find out. If you are wearing beach shoes, try not to wading with bare feet. Because it is easy to slip and puncture, you should also be careful of the stones in the water. They are often very smooth and will not be lost if you are not careful. In addition, the water flow rate should be fully estimated before wading.
5) All remaining visible rubbish should be taken away. Long-distance crossing should bring at least those non-degradable garbage until there is a unified dump. So the garbage bag must be brought.
Outdoor hiking through common equipment:
Crossing different regions, different difficulty levels, different lengths of time, different seasonal climates, and great differences in equipment selection. Sometimes improper planning can make the crossing difficult, and sometimes it is very difficult and even dangerous because of incomplete equipment. Before you travel as much as you can fully understand the activity area, carefully select the equipment and supplies. Many equipment supplies have different brands and types, and are carefully selected according to actual needs and their own conditions.
Some of the commonly used equipment are listed below:
Public equipment:
Tents, cooking utensils (furnace, fuel, cookware, etc.), ropes are optional to carry, special tools (chopper, hand axe, marching shovel, etc.), public medicine (general medicine, emergency medicine, etc.), tape, camp light, other Collective special equipment (climbing equipment, Dengxueshan equipment, etc.), public food nutrition, elevation table, compass, thermometer, map.
Personal equipment:
Backpack, sleeping bag, moisture pad, gloves, hat, change of clothes, sunglasses, headlights, kettle, personal hygiene products, sunscreen, lip balm, photographic equipment, telescope, notebook, pen, personal medicine, lighter, match, tableware, dry Wet wipes, loafers or slippers, personal food, other groceries.
Preparing for disease prevention on foot:
Hiking for young people and middle-aged people will undoubtedly enhance physical fitness, but if you do not prepare for the prevention of hiking, it may be counterproductive, mainly pay attention to the following points:
1. Anti-fatigue. The key to prevention is that one must be correct, and the second is not to be anxious. The third is to walk, take a small road without taking a flat road, and even take the road without going to the flat center but on the uneven roadside.
2. Anti-foot foaming. If you choose a shoe that is not right or has a wrong posture, you may feel pain or friction in a certain part of your foot during walking. You may attach a piece of medical tape or a piece of single-sided tape to the corresponding part of the shoe. Under normal circumstances, This will prevent foaming.
3. Prevent cold and heat. In the north, you should bring some clothes with light weight and cold resistance. If you walk in the vast northern plain, the wind speed is large, and the clothes should be adjusted in time. Hiking in the south, summer heat and rain.
4. Quench your thirst. It is best to prepare a pot of tea water before departure, and add some salt. Tea can thirst and thirst, and salt can prevent excessive sweating and cause insufficient salt in the body.
5. Hot water wash your feet to fatigue.
6. Carry some common cold medicines, heatstroke prevention medicines and trauma medicines with you, and prepare one or two ponytails in an alcohol box.
This article comes from the Internet and does not represent cool ideas and positions.
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