With the nationwide lockdown in place, many of us have transitioned to working from home. While some may initially thought it would be more relaxing, the reality is that for many, it can actually blur the lines between work and personal life. The mind associates certain environments with specific activities—so when your home becomes your office, it can be hard to mentally switch off.
Some people struggle to focus because their brain sees the home as a place for rest, not productivity. On the flip side, after work hours, it’s equally challenging to relax since the same space now feels linked to work. This mental confusion can lead to stress and burnout if not addressed properly.
One great way to reset is by incorporating relaxing rituals into your daily routine. A warm bath is one of the most effective ways to unwind, and adding elements like aromatherapy or homemade bath bombs can elevate the experience. These small touches can make a big difference in creating a calming atmosphere at the end of the day.
Here’s how you can make your own bath bombs at home:
**Ingredients:**
- 1 cup of baking soda
- ¾ cup of cornstarch
- ¼ cup of Epsom salts
- ½ cup of citric acid
- A few drops of your favorite essential oil
- A few drops of food coloring (optional)
- A spritz bottle filled with water
- A bath bomb mold or two small bowls
**Steps:**
Start by mixing all the dry ingredients in a large bowl until they’re well combined. Use your hands or a whisk for this. Once mixed, lightly spray the mixture with water using the spritz bottle—just a couple of times. Be careful not to add too much water, as it can cause the mixture to fizz prematurely.
Next, gently press the mixture together with your hands. It should feel crumbly but hold its shape when squeezed. If it's too dry, add a little more water and test again. Once it's just right, add a few drops of essential oil for a soothing scent. You can mix different oils for a custom aroma—lavender, eucalyptus, and chamomile are popular choices.
If you want to add color, drop in a few drops of food coloring. This will create a beautiful effect when the bath bomb dissolves in water. Once everything is mixed in, press the mixture firmly into your mold or two bowls. Make sure to apply even pressure so the bath bomb holds its shape once set.
After filling the mold, smooth the surface and place the second half on top. Press them together carefully, ensuring the edges don’t touch. Let it sit for a few minutes, then remove the mold and place the bath bomb in a cool, dry place to dry for at least 24 hours. Avoid the fridge, as it can introduce moisture.
Once fully dried, your bath bomb is ready to use. Pair it with soft lighting, candles, or calming music to enhance the relaxation experience. Adding a few bathroom plants can also bring a fresh, natural vibe to your space. For an extra luxurious touch, consider smart bathroom technology like whirlpool tubs or rainfall showerheads.
Check out Jaquar’s collection of premium bathroom accessories to upgrade your self-care routine and turn your bathroom into a true sanctuary.
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