Hello, beautiful people!
Traveling is one of life's greatest joys—but it can also be a real challenge for your skin, especially when flying. The dry cabin air, changes in climate, and disruptions to your daily routine can all lead to breakouts, redness, and irritation. Here are some tips to help keep your skin glowing while on the go:
First, protect your skin from dehydration. Airplane cabins are notoriously dry, so always apply an extra layer of moisturizer before your flight. Opt for a richer cream instead of a lightweight lotion to lock in moisture and keep your skin hydrated throughout the trip.
Second, be mindful of new environments. Changes in temperature, humidity, and even the local water can trigger skin reactions. To reduce the risk of irritation, make sure to wash your hands regularly and carry an antibacterial hand sanitizer with you. This helps minimize exposure to unfamiliar germs that might cause sensitivity or breakouts.
Lastly, try to maintain your skin’s natural rhythm. Your body has a built-in clock, and it takes time to adjust to a new time zone. If you're traveling across multiple time zones, your skin might experience what we call "jet lag." To help your skin stay balanced, try to stick to your usual skincare routine based on your home time zone. For example, if you usually apply your night cream at 9 PM in New York, do the same at 6 PM in California—this helps your skin stay in sync.
Remember, your skin deserves care, no matter where you are. With a little extra attention, you can keep it healthy and radiant while exploring the world.
Dr. Anjali | ANJALIMD | LearnToLoveYourSkin
Photos By: Dr. Anjali Butani
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