MM, which often stays up late, is prone to deposit a variety of toxins in the body. In the short term, it is easy to have bad skin, long acne, and accelerated aging. It is easy to get high blood pressure, stroke, liver cirrhosis, cancer, hepatitis, diabetes and other diseases for a long time, which are related to various pollutions of organs and blood in the body.
1. Alginate in kelp kelp has the effect of treating arteriosclerosis, preventing the body from absorbing heavy metals such as lead and cadmium and eliminating radioactive toxins from the human body. Alginate has a high water content and can form a gelatinous substance in the intestine, which helps to eliminate toxins and prevents constipation and intestinal cancer.
2. Mung bean mung bean can be hangover, wild mushroom poison, arsenic poison, organophosphorus pesticide poison, lead poison, danshi poison, rat poison. Chinese medicine believes that mung beans can solve hundreds of poisons, can help the excretion of poisons in the body, and promote the normal metabolism of the body. However, the cooking time should not be too long, so as to avoid the destruction of organic acids and maintenance of living organisms.
3. The diuretic effect of lotus root lotus root can promote the rapid discharge of waste in the body, thereby purifying the blood. Lotus roots are suitable for both hot and cold consumption. The lotus roots are pressed into juice. You can add a little honey to taste and drink directly. You can also warm it with a small fire, add a little sugar, and drink it when you are warm.
4. The fiber contained in sweet potato and sweet potato is soft and easy to digest, which can promote gastrointestinal motility and help defecation.
5. Coix seed and barley can promote blood circulation and water metabolism in the body, and exert the effect of diuretic swelling, which helps to improve edema-type obesity. Coix seed water is a good detoxification method. After directly boiling the coix seed with boiling water, add a little sugar to your personal taste. It is a natural skin care product for skin whitening.
6. Yam Yam can promote digestive function, reduce subcutaneous fat deposition, avoid obesity, and increase immune function. It has the best effect on detoxification of raw food. It can cut the peeled white yam and pineapple into small pieces, and mix it into juice to drink. It has the function of stomach and intestines.
7. Vinegar and vinegar is beneficial to the body's metabolism, can remove the acidic substances in the body to eliminate fatigue, and also has the effect of urinary laxative. After using the meal every morning and evening, drink diluted vinegar once to help your health.
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