How much can you rejuvenate?

Listening to "a white cover ugly", there will always be a subtext in my heart. "I am born to be black, I am really lying down and shot..." I always think that my lazy person is really hopeless, not only smearing The product is used for two days to fish for two days. It is the eccentricity that is occasionally known. But the whitening people are going to make a move now! Just drinking juice can be white and worry-free, still not to do it~

Yan Lin

@彦霖

The day of vitality is the most reassuring and happy. Freshly squeezed juice not only gives me a good mood, but also the beauty effect can not be underestimated. The magic weapon of the whitening season is it~

Yellow submarine

Yellow submarine

Ingredients: 2 mangoes, 1/2 oranges, 1 apple, honey (based on personal taste)

Production process: Wash, peel and cut the three kinds of fruits, put them into the juicer and add 250cc of cold boiled water. After the juice is finished, you can drink. If you like sweet taste, you can add honey again~

Efficacy: When I went to Xiamen to play, I fell in love with those tropical fruits. The love for mangoes surpassed others. After returning to Beijing, I was very embarrassed, so I began to try to restore this taste. Turned over some information and found that the cellulose in mango is an active intestinal genius, so every time it is a cup of rice. The intestinal clearness and natural skin problems are also much less. Surprisingly, the problem of dry and yellow skin has also been improved, which is an unexpected gain.

The orange stirs bring a pleasant taste, and the whitening of tropical fruits enjoys the heart.

Huang Xiaohuang

@黄小煌

In the love of red, the preference for fruit continues this style. However, I was pleasantly surprised to find that all kinds of red juices can really emit skin magic.

watermelon

Clockwork without orange

Ingredients: 200 grams of watermelon, 100 grams of pineapple, 1/2 of lemon

Production process: first squeeze the lemon for use, peel the watermelon and pineapple and juice. Sprinkle the lemon juice evenly in the cup of the juice, add a little ice to taste better!

Efficacy: When you see watermelon, you think of summer, and the natural mood is also pleasant. Personally think that this juice is very suitable for officelady sitting in the office every day, because it has a strong ability to improve immunity, the lycopene in watermelon is also a whitening tool. For those who don't like tomatoes, eating watermelon is a wise choice. The sweet and sour taste makes people want to stop. It is also possible to increase the work efficiency by taking a cup of this juice in the spare time of work, because it is very delicious.

The heart of the heart is red magic, and the exclusive housekeeper who defends the beauty of the skin is unquestionable.

玥Moon

@玥Moon

Afternoon tea with girlfriends can't be accompanied by juice and fruit tea. It is a must-have to insist on mixing your own juice every day~

Red shoes

Materials: 6 strawberries, 2 pomegranates, 1 avocado

The production process: peeling the pomegranate and peeling it with the washed strawberry, filtering the dregs generated during the juice extraction with a filter, adding 100 ml of water to the avocado and juice again.

Efficacy: Always drink juice is afraid of fat? But for avocado, your worry is superfluous. It is not only rich in vitamins A, B, C and cellulose, but also has a very low calorie, even if it is used for meal replacement. The pomegranate's ability to blacken has also become widely known in the past two years, but when it is usually troublesome to eat, juice is the best choice. The juice of several kinds of fruits is very low in sugar content. When it comes to whitening effect, it is also very good. Every morning and evening, a cup of skin, the skin's small sun spots and stagnation really ease.

sindyQ

@sindyQ

"To make juice, you must not let go of any fruit and vegetables!" Love their rich nutrition and love the effect of their skin, it can be said to be a loyal loyal to the skin juice theory.

The Wizard of Oz

The Wizard of Oz

Ingredients: 2 pieces of celery, 1 piece of cucumber, 1 bitter gourd, honey (mixed according to personal taste)

Production process: Wash the celery and cut into cubes for spare, cucumber peeled, bitter gourd must be quickly prepared with hot water and segmented to seed. Put 3 ingredients into the juicer, don't beat the bitter gourd too much, and leave some small crumbs to experience the wonderful taste when drinking juice. Because of the tanning, the bitterness is not obvious. If necessary, add less than two spoonfuls of honey. Ice effect is better.

Efficacy: This juice is actually the undercover sent by the vegetable industry... Before drinking it, it was for slimming, and later learned that bitter gourd has a good ability to clear the fire and dry, and it does not resist this bitterness. It’s down. After drinking for a while, not only did it really lose weight, but even the acne on the face disappeared. Since then, I have come to the conclusion that clear fire is also a compulsory course for whitening. Let’s try it out with a delicious juice of two.

The greenness removes the fire, and the inflamed skin continues to release aerobic freshness.

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